Decorations abound, holiday tunes fill the air, and sensory overload seems to be around every corner. The season’s demands can be overwhelming, and bringing happiness to others can feel like a burden.  Join us for a session demonstrating how to reduce negative stress using practical tools for personal well-being and self-care. Presented by Allison Moore, Health & Wellness Coach.  Registration required http://cheltenhamlibraries.evanced.info/signup/calendar.